Ready to transform your mornings from a chaotic rush that leaves you constantly playing catch up…
…to being intentionally FOCUSED, purposefully PRODUCTIVE, and confidently in CONTROL of your time and how much you accomplish?
SPOILER: you don’t need mystery green smoothies, 5am ice baths, or hours of morning meditation to create the success you want for yourself as a leader
All it takes is a bit of neuroscience 🧠, and few simple steps to optimize your morning routine
The problem = In a world full of distractions it’s easy to lose the day to the chaos of busy work and other people’s priorities.
It’s possible to train your brain to shift from reactive-mode to productive-mode ON DEMAND…
…so that you can TAKE CHARGE of your days and finally feel AHEAD of your to-do list.
Introducing...
Wake Up and Win
In this 3 hour, interactive LIVE IN CALGARY workshop you’ll learn the SCIENCE and the STRATEGY of creating a simple morning routine that will help you DIAL IN YOUR FOCUS…so that you can tackle your day like the EXCEPTIONAL leader you are
No more starting your day feeling constantly behind and like you’re losing the day…
As a neuroscientist I’ll share what works and what doesn’t so you always have the power to sit down, get focused, and get your priorities done and done WELL
All the details:
When: Monday June 9th 9:00-noon
Where: My office here in Calgary. Suite 300, 160 Quarry Park BLVD SE
What you’ll accomplish: A hands on, interactive training designed to show you how to be confidently in control of your day and how much you accomplish
(...even on the days where your kids were up all night, your motivation is in the basement, and you can’t seem to focus on anything…)
You'll come out of this workshop with a step-by-step plan for your new optimized morning routine that’s going to work not only with your UNIQUE BRAIN and strengths, but it will align with your current PRIORITIES AND GOALS.
NOT a one size fits all, do what I do kinda vibe. Because we’re meeting in person in a small group setting I’ll be giving you personalized feedback on the shifts that will take you from chaos to CONTROL in your morning.
So you always feel on top of things.
Let’s get off Zoom and hang out in real life again!
There’s a science to the ideal morning routine...
Key #1→ You are unique and uncovering how to optimize your personalized neural networks is central to getting sh*t done
Key #2 → You’re not that special…and that’s a good thing🤪. Because when you fundamentally understand the universal principles for how our brains operate you can develop a series of morning habits that sharpen your focus… and easily banish the habits that drain your brain
So that you always have the power to feel AHEAD of your to-do list
In this live 3 hour workshop you will:
💪🧠 Create a simple, repeatable, and supercharged morning routine that trains your brain to tune out the noise and get into “productive-mode” so that you can start your day FOCUSED and in charge of your time…no matter how chaotic the day gets
✨ Mythbusting pop-psychology hacks → Ice baths…meditation…green juice…does any of it actually work? I’m diving deep into the SCIENCE behind what to do if you want to be someone who ALWAYS has the DRIVE to get stuff done
⚡🔋 Learn 3 MUST HAVE morning brain boosters if you want the CLARITY of knowing exactly where to start and what to do next
✅ ⏰ Discover how to harness your brain’s peak performance hours so you can check off your to-do list 3x faster and go from endlessly playing catch up to intentionally showing up in your business
👏 Get on top of your day as soon as you hit your desk because you have a system to jumpstart your neurons so you always feel AHEAD of the game.
Hi, I'm Dr. Nicole!
I’m not a morning person...at all
In university my roommate and I had an unofficial rule we didn’t talk if we passed in the hall before 9am
My brain wakes up feeling like either:
- A geriatric sloth
- A chihuahua who’s hyped up on Red Bull
Which means I need to make it EASY for my brain to take action in the morning
Otherwise I’m going to get swept away in a panic of packing lunches, signing permission forms, emails, IG notifications, and ‘urgent’ client messages…
...feel totally overwhelmed…
And procrastinate on the projects that actually move the needle 😬 cause I have zero time for that
That’s why I’ve created a simple morning routine that tells my brain it’s time to get into “work-mode”.
So even on the days where I’d rather just sit on my couch and binge the entire season of Agatha All Along…I can sit down and get stuff done.
That’s what I’ll show you how to do inside this training.