Time Freedom Toolkit

Ready to create a to-do list you actually finish?

10-minute templates designed by a neuroscientist to focus your daily priorities, stay on track, and get more done every day … 

So you can actually enjoy your evenings and weekends (without that giant to-do list hanging over your head)! 

The Neuroscience of Habits that Stick

A 90-minute on demand workshop

Confidently create unbreakable health-boosting habits that sharpen your synapses and electrify your energy… 

…so that you can achieve your biggest career goals without burning out in just 15 minutes a day!

Sleep Smart Lead Smart 

3 self-paced modules filled with simple biohacks and brain-training exercises to elevate your sleep quality ...

So that you can wake up every day with the energy and motivation you need to FINALLY feel like a high achiever again…without sacrificing your health, your goals, or your sanity.

6 Weeks to Peaceful Productivity  

The simpler, more scientific (and sustainable) approach to energy and time management. 6 weeks to peaceful productivity was created to give you the tools and knowledge to

• Triple your time → so that you can confidently conquer your to-do list every single day 
• Banish procrastination → so that you can easily carve out time for new projects that light you up, and
• Get your freedom back