Introducing...
The step-by-step system to take back control of your to-do list and transform your mental habits so you can get more done in the day, feel less overwhelmed, and have the confidence to reach your goals.
Let’s Talk About Who This Is Really For…
When I ask our community, "What's your biggest struggle around time and getting things done?", the answers are usually:
- "I'm exhausted, stressed, and overwhelmed all the time."
- "I feel guilty when I have free time because I think I should be working."
- "Looking at my to-do list makes me feel frozen and anxious."
- "I keep procrastinating because it all feels like too much to do, then rushing to get everything done."
- "I get side tracked and distracted so I never make any progress."
- "There's just not enough time in my day."
If this sounds familiar - you're not alone!
We’re all stretched thin trying to do it all. And even though we’re busy ALL THE TIME, it feels like we’re never actually making progress towards our goals.
I know you’ve got big goals. A career you’re passionate about, or a business dream you’re busting your butt for while wearing all the hats to make it work.
Big goals = lots of work!
And a never-ending to-do list.
But here’s the kicker... we all have the same 24 hours in the day.
We don’t have a magic wand that can slow time. And unless you’re holding out on me, no one has invented time travel.
It’s easy to be tempted to squeeze more out of your day by cutting out things that your brain actually needs… like sleep, breaks, and anything FUN...
The end result? You feel:
- totally overwhelmed.
- burnt out and exhausted.
- And frustrated that you can’t seem to make progress towards your goals.
Your brain only has so many mental resources. How you use those resources matters.
I’m a bit of a neuroscience nerd and I’ve spent years learning how your brain works, and what mental habits tank your productivity (including ones you probably don’t even notice!)
You’re in the right place and I’m going to tell you exactly how The Productivity Formula will give you the step-by-step tools to go from feeling stretched thin, distracted, and like you're always rushing from task to task…
… to waking up feeling energized to start your day and confident that you have the skills to keep your brain on track and get things done.
By the end of this program, you'll...
- Discover your unique productivity strengths and learn how to use those strengths to your advantage (so you can get more done in your day and still have energy leftover)
- Save yourself hours every week because you’ll develop a set of skills to overhaul your schedule, get more done, and feel less stressed out
- Understand neuroscience-based strategies to get more done - Learn why pushing past your brain’s natural limits actually makes you less productive (and how to fix this problem with strategies to get the most out of your workday)
- Develop a plan to shift your brain’s focus away from endless procrastination, and towards the confidence to take action every day
- Learn why your brain’s habits of doubting yourself, stressing about making a mistake, and constantly criticizing yourself lead to procrastination (and how to stop that hamster wheel of doubt)
- Create a plan to stay on track towards your goals, and get back on track on those days when your motivation is down in the dumps and you’d rather stay in bed
- Tame your monster to-do list - No more feeling overwhelmed by the mountain of tasks left to do (or beating yourself up when you don’t get it all checked off)… you’ll learn how to use your brain’s natural learning systems to focus on productive tasks (no more busywork)
“No one has influenced my thinking quite like Nicole. When I heard her procrastination videos about breaking down my work into smaller tasks and recognizing that I’m avoiding emotions, it all clicked.”
- Kseniya K.
“Love listening to Dr. Byers’ practical and insightful advice. She is an excellent host and is authentic and relatable. Highly recommend!”
- CRob2016 (Review of The Bold Life podcast)
“Evidence-based and actionable? Yes please! Dr. Byers provides practical and easy to use tips to overcome perfectionism and self-doubt, all based on knowledge of how our brains actually work”.
- Dr. Shawn Hondorp, Board-Certified Psychologist
If we haven’t already met at a library where I was borrowing more books than I can carry (or possibly read)...
I’m Dr. Nicole Byers, ambitious overachiever, neuroscience nerd and neuropsychologist, bookworm (the real ones, no digital for this gal), former cat lady and now mom to an opinionated preschooler, and craft supply packrat (I’m currently renovating a closet to hold all my craft supplies...)
I’m an over planner (I gave my family typed instructions on my wedding day) and I like to be prepared for whatever life throws at me.
I’ve always been interested in learning why we do the things we do, and what truly leads to our success. I spent about a million years in university learning about learning!
But even though I KNOW all the mental traps our brains get into that keep us stuck procrastinating and feeling totally overwhelmed with all the stuff we’re trying to accomplish...
… a few years back I found myself working 60 hour weeks while I started my own business, and burning out (I couldn’t even decide on a coaster color for my office, my brain was in total decision fatigue).
I know you’ve tried all the things to get your schedule under control (every scheduling system out there, getting up early just to get more done, asking your toddler what color coffee coasters you should pick - okay maybe that last one was just me)...
… but you always find yourself at the same point:
- Looking at that never-ending to-do list and feeling totally overloaded and not knowing where to start (or even why bother… you’re never going to get it all done anyway), or
- You make a plan and set goals - but quickly lose motivation and find yourself right back where you started, or
- At that first roadblock you’re flooded with insecurity, self-doubt, and your inner perfectionist telling you all this smack about why you’re not good enough!
I’ve been there before, my friend. I spent 11 years in university understanding why we do the things we do, and the last 8 years working 1-on-1 with clients to get out of the cycle of feeling overloaded, stretched thin, and burnt out
That’s why I created The Productivity Formula.
To help busy professionals who want to spend less time procrastinating, doubting themselves, and being stretched between a million projects...
... and more time taking action, staying on track towards their goals, and saving time for the things that really matter!
And I would love to be your keeps-it-real, slightly tough-love guide to help you get there.
In case you always scroll to the bottom to find reviews…
...success stories from our past students
“Thank you for the empowerment your course gave me. It helped me be more patient and understanding”
- Maggie B.
“Confidence Academy is a lovely course. It’s helping me look deeper into myself and understand my weak points. Very motivational”
- Greg M.
“After years of being told that I needed to have more confidence, the Confidence Academy course is giving me the skills required to do just that. The bite-sized videos are spot on about how I feel and have given me insight into the reasons why. Talking to Nicole at the beginning of the course just seemed so natural, even though I was a little nervous and was a massive help and support”
- Kate B.
WHAT'S INSIDE...
Module 1
Discover your productivity strengths and how to use them to your advantage.
You have your own unique style and personality… including when it comes to productivity.
Are you more of a jump into the pool (or project) with enthusiasm, or a one toe (or step) at a time person? Do you thrive under deadlines, or work best when you have time to think things through?
Your unique productivity style impacts everything from how you react under pressure, to why you procrastinate in the first place! In Module 1 you’ll uncover your productivity secret sauce, take a hard look at your current productivity habits, and learn how to use your unique strengths to shift from busy (and overwhelmed) to productive (and energized!)
Highlights:
- Uncover your productivity style - Learn your strengths when it comes to getting things done, tackling problems, and reaching your career goals (and how to use them to get more done)
- Find your time vampires with a Productivity Audit - We’ll break down your current schedule and discover where you’re losing time (and energy...and maybe some sanity).
- Learn the Time Formula - How to use your productivity strengths to shift from busy work to productive work (no more all-nighters and feeling like you’re never doing enough…)
Module 2
How to create time by overhauling your monster to-do list.
How big is your to-do list...really? And how often do you actually get it all checked off? Don’t worry my friend, you’re not alone! In our culture where busy is the new normal we have a bad habit of out of control to-do lists. With more items than we could do even if the earth’s rotation slowed and we had an extra 10 hours in the day.
In this module you’ll learn the mental habits that are making you LESS productive, and three steps to overhaul your to-do list so you can actually feel PRODUCTIVE at the end of the day (not like you spent the day on a hamster wheel of busy).
Highlights:
- Learn why doing more can actually make you less productive (and how to narrow down that to-do list to what really matters)
- Stop the “shoulds” - Prune that to-do list by getting clear on what you’re only doing because you feel like you should do it
- Free up time in your day by becoming an expert at automation (you don’t need to be a tech pro, we’re talking mental automation here)
- Save energy and time by delegating the tasks that drain your batteries (and you’re probably not the best at anyway)
Module 3
Transform your daily schedule with neuroscience.
It’s time for a schedule overhaul. If you’re feeling burnt out and exhausted by the end of the day. If it feels like you're constantly trying to juggle 400 tasks. If you’re busy ALL DAY but not getting anything done. This is the module for you my friend.
Your brain is amazing, but it has limits. Limits for how much information it can handle at once, how long it can stay focused, even what it can stay focused on. The good news? You can use your brain’s natural limits to your advantage!
You’ll learn the strategies that will keep you focused, maintain your momentum (no more endless procrastinating or falling off track), and help you get more done in less time (yay for time savers!).
Highlights:
- Uncover your brain’s productivity limits
- Learn how to set your workday up for success (don’t worry, you don’t need to get up at 5am to make this happen - I am not a morning person)
- Get out of the bad habit of multitasking (your brain can’t do it anyway)
- Save brainpower and time by learning how to batch tasks
- Trim your schedule down into the essentials, then develop a plan to take baby steps every day for success
Module 4
How to stop the habit of procrastination.
Your brain LOVES to stay comfortable - and change is not comfortable. That’s why it’s so hard to get out of the habit of procrastination, especially when you’re staring at that giant to-do list, or distracted by a million other things.
In this module you’ll learn how perfectionism, holding yourself to crazy high standards, worrying about messing up, and stressing about what other people think are mental habits that lead to procrastination. Start retraining your brain to stop your inner critic, take action, and stay on track towards your goals.
Highlights:
- Learn why there are good reasons for any bad habit (including procrastination)
- How to retrain your brain to get out of your comfort zone and take action
- Why perfectionism is making you procrastinate
- 3 core fears that can make you lose motivation (and how to get back on track)
Module 5
Playing the long game for success.
These are lifelong mental habits that you’re learning to overcome. These skills take practice, and it’s easy to fall off track.
In this module, you’ll learn what to do when setbacks happen (because they will), how to keep your brain focused on your goals (instead of reminding you of all your mistakes), and how to stay on track for the long haul (so you actually reach your goals).
Highlights:
- How to shake up your vocabulary and use words that build productivity (not words that keep you stuck hesitating and doubting yourself)
- Learn to focus your brain away from the negative highlight real, and towards where you want to go (so you can stay on track)
- Why willpower is a myth, and how to keep momentum with rewards (instead of constantly making yourself feel bad because you’re not doing enough…)
When you enroll during this special, limited time period you’ll get:
The complete The Productivity Formula program (a $979 value)
5 modules, 17 lessons over 8 weeks with videos and hands-on worksheets to learn how to:
- Get your brain off the loop of insecurity and self-doubt
- Stop feeling like a giant imposter and worrying you’re doing everything wrong
- Speak (and think) with confidence and stop constantly judging yourself
- Develop a step-by-step plan to stop procrastinating and take action towards your big dreams and goals
Plus These Bonuses to Boost your Momentum
(And actually follow through...)
Bonus 1
Weekly group coaching sessions with me for 8 weeks!
(a $479 value)
What you'll get:
- Need some accountability to stay on track? You got it!
- Each week in these group coaching sessions you’ll have a chance to ask me your burning productivity questions and we’ll tackle any roadblocks that come up
- This is your chance to get direct feedback from me - ask your questions live!
- And hear from other ambitious goal-getters who are on this journey with you
Bonus 2
8 weeks of access to our members-only Facebook Community.
Get unstuck in a matter of minutes and maintain your momentum through the program.
(a $249 value)
What you'll get:
- Access to a community with other go-getters (and recovering perfectionists) who know what it’s like to feel frustrated because there’s never enough time
- No more feeling alone! Because you’re not. Refill your motivational tank by connecting with other members who want to see you cross that finish line
- Bonus strategies and techniques to enhance your productivity training
- Direct feedback from me and our group members if you get stuck on a lesson
VIP Level
If you want to take the skills you’re learning one step further, and know you would benefit from an additional level of support and accountability… I’m offering a limited number of spots at the VIP level.
In addition to everything in the standard program, you’ll get 3 private, 1-on-1 coaching calls with me to cement the skills you're learning and help you make progress faster.
In these sessions, we’ll dive into your unique productivity barriers, and you’ll get individual feedback on any roadblocks to your success as you work through the lessons.
I charge a premium for my regular 1-on-1 coaching program, so this VIP level is a great opportunity to get to work directly with me throughout the program.
Plus You'll be Backed by a Risk-Free 30-Day Guarantee
Let me say this upfront.
The Productivity Formula is for goal-getters who know they can do big things and reach that next step in their lives and careers, they just need a roadmap to learn the mental habits that will help you push past procrastination, get more done, and use your limited energy to its max potential.
Folks ready to pull up their bootstraps and change the mental habits getting in their way.
Who aren’t afraid to put in the work when they know it will pay off.
Now here’s the kicker.
If by the end of 30 days you don’t feel well on your way to having a specific plan of strategies to take back control over your overloaded schedule and get more productive work done in your day, simply reach out, show us you’ve put in the work, and we’ll refund your investment. Full details here.
Are you ready?
What people asked before signing up for The Productivity Formula...
I’m so busy I don’t have time to add anything else to my schedule!
I can't afford it.
Isn't there an app for this?
Can't I just google "how to be more productive"?
I lose motivation and give up when I try something new, what if I can’t get through the course?
How do I access the modules?
What if this program doesn’t work for me?
Can you remind me of everything I’m getting when I sign up today?
A final personal message from Nicole...
I know how exhausting it can be to have a million things on your to-do list. To wake up stressed because you know you’ll never get it all done. And to get mad at yourself because no matter how hard you work (or how early you get up) you can’t seem to make real progress towards your goals.
I also know change is HARD. Your brain is super good at keeping you stuck (and you might be thinking “what if I try something new and it doesn’t work…”)
But six months from now, where will you be if you continue that pattern of trying to cram way too much into your day, skipping sleep to get more done, or procrastinating because it feels too overwhelming?
This is your opportunity to nix the self-doubt and take your future into your OWN hands. If you’re looking for permission to invest in your growth - give it to yourself.
I believe that you can do this - there’s no reward for doing it the hard way. And there’s a whole toolbox of support waiting to carry you through 2021 and beyond inside The Productivity Formula.
While you can absolutely navigate it on your own… I want to help you get started.
(And whether you choose to join me or not, I want you to know that you’re capable of so much more than you believe)
This isn’t the time to sit in a pile of regrets and wish you’d figured out how to start mastering productivity sooner.
Trust this is exactly where you’re supposed to be - and what you put your energy and commitment into next will make all the difference in your future success
I’ll be with you every step of the way and I couldn't be more excited to kick start this journey with you.
