You're in!
Your Insider's Guide To Stop Procrastinating is on it's way. Check your email for instructions on how to download the workbook (and don't forget to check your spam/junk folder!
In the meantime... if you want to make progress faster... I've got something else for you... scroll down to check it out!
10 minute productivity-boosting exercises for busy professionals
Want to get your to-do list under control and actually get stuff done without burning yourself out?
Yes please!
In just 10 minutes a day this toolkit will declutter and refresh your brain so you have the energy, motivation, and confidence to get stuff done!

Does this sound familiar?
“My to-do list is a mile long! I feel like I’m running on a hamster wheel... working all the time but not getting anywhere”
I get it. As a fellow go-getter who sets the bar high for myself, I know the frustration of having 40, 000 things on your to-do list.
- There never seems to be enough TIME…
- You have no idea where to start…
- So you spend your day rushing and feeling busy all the time …
- And then beating yourself up because you feel like you “should” be able to do it all…
Been there. Done that. I should make the t-shirt…
What if you could...
- Look at your to-do list and know exactly where to start every day
- Get stuff done, without waiting until the last minute then trying to squeeze it all in
- Feel in control of your time (instead of constantly rushing)
- Have time (and energy) to do something FUN in the evening (instead of stressing about what you need to do tomorrow)
- Make progress faster because you have the skills and confidence to stop procrastinating and take action towards your goals
When it comes to productivity, the problem isn’t just that you have too much to do…
… the problem is your brain has LEARNED habits that keep you feeling pressured to “do it all”.
Let me show you the solution that’s worked for me and countless others...
Introducing
The Time Freedom Toolkit
(your secret tool to getting more done in the day)
10-minute daily exercises and templates to get your to-do list under control and actually get stuff done...
... without juggling a million things at once, having no clue where to start, and feeling busy all the time!
Click here to get your copy for just $27
After completing The Time Freedom Toolkit you’ll go from:
❌ Feeling paralyzed by your to-do list with no clue where to start
-->
✔️ Knowing exactly where to put your time and energy every day so you can TAKE ACTION and get stuff done
❌ Running on a hamster wheel and getting nowhere fast
-->
✔️ Having time (and energy) to do things you actually like to do (when’s the last time you read a book just for fun…)
❌ Putting things off until “tomorrow” because it feels overwhelming
-->
✔️ Having a clear plan to take action, get your brain out of panic mode, and GET STARTED
❌ Laying in bed stressing about everything you didn’t get done
-->
✔️ Feeling productive at the end of the day because you’re doing the things that will take you closer to your goals

What's included...
- 5 bit sized, actionable video lessons
- Your printable Daily To-Do List Success Template
- The Confidence Building Project Workflow template
- Productivity Boosting Meditation
- All for just $27

“No one has influenced my thinking quite like Nicole. When I heard her procrastination videos about breaking down my work into smaller tasks, it all clicked”
- Kseniya K

“The bite sized videos are spot on about how I feel and have given me insight into the reasons why. Talking to Nicole was a massive help and support”
- Kate B

"Very helpful ! I will start breaking things down into manageable pieces straight away. It just makes sense! A little every day! Thanks!"
- Marie S
Hi there!
If we haven’t already met at a library where I was borrowing more books than I can carry (or possibly read)...
I’m Dr. Nicole Byers, ambitious overachiever, neuroscience nerd and neuropsychologist, bookworm, former cat lady and now mom to an opinionated preschooler, and craft supply packrat (but you can never have too many craft supplies … can you???)
Time has always been a stress for me….
- I have zero patience for lines,
- Getting stuck in traffic makes my shoulders creep up to my ears, and
- Being late is the absolute worst and totally stresses me out!

Because it drives me batty when time feels out of my control (like when my to-do list is longer than is humanly possible)...
I spent about a million years in university learning the neuroscience and psychology of why we do the things we do, and what leads to success.
The strategies in The Time Freedom Toolkit are the same skills I use every day to help me feel in control of my time, get stuff done, and stay on track.
And I can’t wait to see what you can accomplish with the skills you’ll learn in this toolkit!
Are you ready to get your time back?

If you’re ready to ditch that overwhelming to-do list, stop procrastinating and putting things off until “tomorrow”, and have the confidence knowing you have the skills and strategies to get stuff done every day, I can’t wait for you to get your hands on The Time Freedom Toolkit.