3 Secrets to Distraction-Proof Your Day and Fire Up Your Focus
Wave goodbye to the stress of half finished projects and endless interruptions.
5-minute strategies designed by a neuroscientist to refocus your brain so that you can consistently accomplish your daily goals…without having to move to the woods for a month just to get stuff done
I need this - just $25
In this workshop you will:
🧠 Discover the system to distraction-proof your brain so you can sit down, turn on your focus, and get stuff done even if you work from home with 10 kids, 4 dogs, and 2 cats endlessly interrupting you
👋 Say goodbye to the anxiety of 500 half-finished projects and embrace the peace of mind that comes from successfully finishing tasks and crossing them off your to-do list
🎇 Achieve your daily goals without having to move to a cabin in the woods or hide in your basement and work after you kids go to bed.
✨ Learn why common internal distractions like “productive procrastination” and that nagging inner critic keep you feeling swamped and how to banish these productivity vampires so you can feel proud of what you accomplish each day
⏰ 5-minute neuroscience based strategies to refocus your brain so you can stop feeling behind and create free time in your schedule every day!
Ready to consistently check off your to-do list without having to become a hermit or work 24/7?
We live in a VERY distracting modern world.
Endless emails, Zoom meetings, client calls, laundry, meal prep, and your kids yelling “mom” every 5 minutes from the other room…
Our brains are pulled in a million directions all the time!
Distractions drain your brain’s energy fast.
The end result?
😟 A mountain of half finished projects…
🤯 You’re feeling scattered juggling 20 things at once and deciding who to disappoint…
😴 Working late nights after your family goes to bed just to get some focused work time…
And that annoying inner critic keeps distracting your brain telling you that you’re never working hard enough!

And while it would be amazing to turn off all your devices and go live in the woods for a month so you can get stuff done…
…this is real life and most of us don’t have that luxury!
(my 5-year-old would probably track me down in the woods so I can help her find her shoes anyway…)
The biggest roadblock? So many of our distractions are internal. Like perfectionism and productive procrastination.
Fun fact → The average person has 6200 thoughts each day!
That is a lot of potential for distractions. And we can’t run away from our brains.
It’s possible to turn on your focus and tune out those distractions so you can feel good about what you accomplish each day.
I’ve spent over 15 years studying the neuroscience of memory, attention, and success.
And I’ve uncovered 3 secrets to distraction proofing your day…
… even if you have 10 kids, 4 cats, 3 dogs, and a million other things competing for your attention.
Introducing - 3 Secrets to Distraction Proof Your Day and Fire Up Your Focus
You’ll come away from this workshop with a personalized, step-by-step plan to eliminate the most problematic distractions in your day
Eliminate the stress of having a room full of half-finished projects
And feel proud of what you accomplish each day…
… no matter what your day throws at you!
You get lifetime access to the 90-minute on-demand workshop. So you can learn at your own pace.
Plus → A workbook full of 5-minute neuroscience based strategies to refocus your brain so you can feel productive (not busy!)
3 Secrets to Distraction Proof Your Day and Fire Up Your Focus
$25
- Instant and lifetime access to the workshop
- Workbook packed with 5-minute neuroscience based strategies to refocus your brain
- Personalized blueprint to turn on your focus and eliminate the stress of half-finished tasks
- Banish common INTERNAL distractions so you can feel proud of what you achieve each day.
- Accomplish your daily priorities without having to move to a cabin in the woods or hide in your basement and work after you kids go to bed.
FAQ's
I’ve tried other systems to stay focused on my business before, why is this workshop different?
I work from home and I have 5 kids, 3 dogs, 2 cats, and a husband who are constantly interrupting me…will this workshop work for me?
Who’s this workshop not for?
What if it doesn’t work?
What happens after I sign up?
In case we haven’t met before…
I’m Dr. Nicole Byers. Neuroscience nerd, bookworm, podcast host, online entrepreneur, puzzle lover, and mom to a very opinionated kindergartener.
As a busy entrepreneur juggling emails, meetings, client work, planning, scheduling, laundry, meal prep, family movie nights, and trying to squeeze in some time for self care…
… I know it can feel overwhelming to try and stay focused and make progress on my biggest projects.
My secret to success?
I’ve developed a system of simple strategies to keep my brain focused, quickly banish distractions when they happen, and consistently make progress every day on my business goals.

And I’m not some magic unicorn of willpower and determination.
Before this system I was endlessly interrupted by my loving and well meaning family (who need answers to their questions right now…), requests from clients and never ending email alerts, that bird that just flew by my window, and even my own brain (with productivity vampires like self-doubt, perfectionism, and procrastination).
I discovered that it is possible to turn on my focus, tune out the distractions, and check things off my to-do list faster without having my heart break when my daughter says “mommy you’re always working!”
I can’t wait to see what you can achieve once you learn the 3 secrets to distraction proof your day in this workshop.
If you’ve got amazing goals for your business…but you just can’t seem to make progress… or it feels like you're being pulled in 20 directions at once…this workshop is for you!
3 Secrets to Distraction Proof Your Day and Fire Up Your Focus
$25
- Instant and lifetime access to the workshop
- Workbook packed with 5-minute neuroscience based strategies to refocus your brain
- Personalized blueprint to turn on your focus and eliminate the stress of half-finished tasks
- Banish common INTERNAL distractions so you can feel proud of what you achieve each day.
- Accomplish your daily priorities without having to move to a cabin in the woods or hide in your basement and work after you kids go to bed.